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Welcome

Welcome to Forged In Fitness

 

Elevate Your Fitness Journey with Expert Coaching and Personalised Support

 

Welcome to Forged In Fitness, where we blend over 15 years of experience with cutting-edge training techniques and personalised coaching to help you achieve your ultimate fitness goals. Located at the renowned Nowhere2Hyde gym in Sale, we offer a comprehensive range of services tailored to meet your unique needs, both in-person and online.

 

About Us

 

At Forged In Fitness, we pride ourselves on delivering exceptional coaching that is grounded in extensive industry knowledge and backed by Science based evidence. As founder and head coach, I have almost two decades of experience in the fitness industry, ensuring you receive expert guidance and support every step of the way.

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With a wealth of experience spanning multiple facets of fitness, our expertise is unmatched. From Strength and Conditioning to Nutrition and Rehabilitation, we've seen and done it all.

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IUSCA Level 4 Strength & Conditioning Coach:

 

Certified by the International Universities Strength and Conditioning Association, our coaching is built on the highest standards of practice and scientific evidence.

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MNU Certified Nutrition Coach:

 

Our MNU Nutrition Coaching goes beyond the basics, offering personalised plans backed by science based evidence and designed to fuel your body and optimise performance.

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Exercise Referral Specialist:

 

As a Wright Foundation Specialist we are equipped to work with individuals managing chronic conditions or recovering from injury, we offer tailored programs to safely and effectively enhance your health.

 

Our Services

 

Strength & Conditioning Coaching:

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Tailored programs designed to enhance athletic performance, build muscular strength, power and improve all areas of conditioning Whether you're an athlete looking to gain a competitive edge or someone wanting to maximise your workout efficiency, our S&C coaching is for you.

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Nutrition Coaching:

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Personalised nutrition plans that complement your fitness routine and lifestyle. Our NMU-certified coaching ensures you receive balanced, enjoyable, and sustainable diet advice.

 

Exercise Referral Programs:

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Specialised programs for those who have been referred by healthcare providers. Our exercise referral specialist will work with you to create a safe and effective plan to improve your health and well-being.

 

Online Coaching:

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Access our expert services from the comfort of your home with our online coaching options. Get customised workout plans, virtual check-ins, and continuous support no matter where you are.

 

Personal Training:

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One-on-one sessions tailored to your specific goals, available at Nowhere2Hyde gym in Sale. Our personal training offers individualised attention to ensure you progress efficiently and safely.

 

We invite you to explore our range of services and discover how we can help you transform your fitness journey. At Forged In Fitness, your goals become our mission, and with our expertise, dedication and personalised support we guarantee you'll experience unparalleled results.

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Ready to Take the Next Step?

 

Contact us today to schedule your initial consultation and find out how Forged In Fitness can help you unlock your full potential and forge a stronger, fitter you!

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